Early Childhood Education (ECE) NOCTI Practice Exam

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Which relaxation technique can be used with children?

  1. Soft music

  2. Playing video games

  3. Having loud discussions

  4. Reading comic books

The correct answer is: Soft music

Soft music is an effective relaxation technique that can be used with children because it creates a calming atmosphere that can help reduce stress and anxiety. When children listen to soft music, it can promote relaxation and aid in emotional regulation. This technique is often associated with slower tempos and gentle melodies that encourage a tranquil state, allowing children to unwind and focus on positive emotions. The other options do not effectively contribute to relaxation. Playing video games can often lead to stimulation rather than relaxation due to the interactive and sometimes competitive nature of gaming. Having loud discussions tends to create an environment that can heighten stress and anxiety, making it difficult for children to relax. Reading comic books, while potentially engaging and enjoyable, does not inherently promote relaxation in the same way that soft music does. While it can be a fun activity, it may not be universally calming or effective for relaxation purposes.