Early Childhood Education (ECE) NOCTI Exam 2025 – 400 Free Practice Questions to Pass the Test

Choosing to listen to a short story before rest or quiet time is a beneficial activity because it creates a calm and soothing atmosphere that helps prepare young children for a period of tranquility. Storytelling engages children's imaginations, allowing them to unwind while fostering language development and comprehension skills. This quieter, more reflective activity contrasts with more active games and physical play, which can heighten energy levels and make it difficult for children to settle down.

In contrast, playing outside tends to be a more stimulating activity that encourages physical exertion and may lead to increased energy levels. Activities like playing musical chairs are competitive and involve movement, which can also raise excitement and energy, making it less appropriate as a precursor to quiet time. Eating cookies, while a pleasant activity, typically doesn't create an atmosphere conducive to winding down and may even lead to sugar-induced hyperactivity, further disrupting the transition to rest. Choosing a calming activity helps children naturally ease into a state of relaxation, which is essential for quality rest or nap time.