Early Childhood Education (ECE) NOCTI Exam 2025 – 400 Free Practice Questions to Pass the Test

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What is the most important nutrient found in the milk group for children?

Protein

Sugar

Calcium

The most important nutrient found in the milk group for children is calcium. Calcium is crucial for the development and maintenance of strong bones and teeth, which is particularly important during childhood and adolescence when growth is rapid. Adequate calcium intake helps prevent bone-related issues later in life, including osteoporosis.

While protein, sugar, and vitamins also play significant roles in children's nutrition, calcium stands out in the context of milk consumption. Milk is one of the richest dietary sources of calcium, making it a key component in a child's diet to ensure they meet the recommended daily intake for optimal skeletal development. Other nutrients contribute to overall health as well, but calcium is the standout for its specific importance in supporting the physical growth and development of children.

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Vitamins

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